How to choose an original, how to read a label, the difference between a supplement and a medicine, vitamins in Georgia and realistic expectations.
A counterfeit supplement rarely looks counterfeit. It usually looks like the original — which is exactly why a few simple checks are worth turning into a habit. Below are seven steps that take five minutes.
Read more →This distinction is not a formality. It determines what a product may promise, who may sell it and what "works" means in each case.
Read more →The label is the most honest part of a supplement. The advertising may be beautiful, but the truth always sits in the small print. Here is how to read it.
Read more →The subject of vitamins is often reduced to universal advice, as though we all lived in the same conditions. In reality climate, season and the local kitchen decide a great deal.
Read more →The subject of joints attracts many promises online and little specifics. This article tries the opposite: first what genuinely works, then where a supplement can fit.
Read more →This category collects the most promises — and produces the most disappointment. We will not promise you kilograms. Instead, we try to explain what actually happens.
Read more →This product is a food supplement, not a medicine. It is not intended to diagnose, treat, cure or prevent any disease.
The information on this page is for reference only and does not replace a consultation with a doctor or pharmacist. Consult a specialist before use if you are pregnant, breastfeeding, taking medication or living with a chronic condition. Do not exceed the recommended daily dose. Keep out of reach of children.
